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Reno Henrique, what a great trainer!! Punctual, friendly, and so encouraging. I've had a history of spine injuries and back pain, but he makes sure that my form and techniques are correct at all times. Thanks to his unwavering support, guidance, and expertise, I'm no longer afraid to move my body and try exercises that I never thought I'd be able to do because of my underlying back condition. I've seen a tremendous amount of improvement in my overall fitness, pains, and confidence! All thanks to Reno. Highly recommend!!
I honestly can't say enough good things about Reno and his knowledge in all things personal training related. From the basic principles all the way through nutrition. I was a total gym newbie when I started with him but now I have an abundance of confidence walking into any facility, using any equipment, and knowing how to adapt my sessions to what is available. I had a few physical issues/limitations for him to work with and guide me through. I've done hair for 30 years and it is absolute 'Reno Magic' that my shoulders do not bother me AT ALL anymore. I also have a fairly complex hip condition that he worked around with ease. I am SO much stronger and balanced now. His attitude and personality are aptly fit for his profession. He's patient, yet firm, and motivational when you're having a bad day, but we also had lots of laughs. Always easy to talk to either in the session or on the gym floor. Great guy.
I've had the pleasure of working with Reno for over two transformative years, both in person and online, and I can confidently say he is one of the best trainers I have ever encountered. From our very first session it was clear that he possesses an exceptional knowledge of fitness and nutrition, which he tailored to suit my individual needs.
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What I found most valuable was his ability to intuitively understand my goals and challenges. He created a personalized training program that not only pushed me to my limits but also kept me motivated and engaged. Thanks to his guidance, I achieved the best shape of my life.
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Whether we were working out in the gym or connecting through virtual sessions, Reno always provided insightful feedback and encouragement. His passion for helping clients succeed is evident in everything he does, making every session enjoyable and impactful.
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I carry on with me the invaluable lessons and results I gained from my time with Reno and I highly recommend him to anyone looking to improve their fitness and overall well-being.
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Thank you Reno for your incredible support and expertise.
I have started my Personal Training with Reno for almost three months now and I have been enjoying the experience with him and also reached my goal three months earlier! Reno is one of the most professional trainers I have worked with and trust me I have worked with multiple bad ones before and got myself injured. He truly cares about his clients and is always dedicated to you for the whole session. I have been enjoying my PT time so far and I'm planning to train with Reno long term.
My trainer Reno is exceptional in the way that he explains WHY we are doing things and how they will help me not just telling me to do them. He is super knowledgeable in health and fitness and is helping me not only with my strength but with understanding why things are affecting my body the way they are or whether that is the food I am eating, the exercises, or the stretching. He is a full service trainer and will positively affect every part of your life.
I've had the pleasure to have Reno Henrique as my Personal Trainer.
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Reno is a very qualified Personal Trainer and has been a pivotal role in my recovery from a shoulder injury, and increasing confidence with machines and free weights, increasing muscle and strength, improving golf performance, etc. Reno is very committed to guiding his clients in both training, nutrition, and maintaining a healthy lifestyle.
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I would highly recommend his services.
The Personal Training is the best I've ever had. My trainer Reno Henrique has taught me more about form and proper movements than every trainer I've ever had combined. He worked with me to identify my goals and then built me a custom plan to achieve them. I have lower back issues and he has modified movements to address my concerns. He has also always made any necessary adjustments for when I'm traveling. I cannot recommend Reno highly enough.
Reno is an incredible trainer. Since we started working together, he has taught me new ways to approach my fitness goals, helped me improve my form, mobility, strength, and motivated me to become the best version of myself. On a personal level, I find him to be an exceptionally knowledgeable, engaging, and personable guy who gets to know you and genuinely cares about you as a person beyond your training and fitness goals. Reno is truly a fantastic trainer and I would recommend him to anyone looking to make a positive, healthy change in their life!
I started working with Reno in early 2025, and chose him not just for his professional training and expertise, but because of his lived experience with injury recovery—specifically low back disc issues, which mirrored my own challenges. That connection gave me immediate trust in his approach, and he did not disappoint.
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Reno is professional, thorough, and highly adaptive. He consistently offered thoughtful rationale behind his recommendations when I asked, but I trusted his guidance fully throughout our time together. What stood out most was his ability to tailor movements to my needs—always offering smart modifications without compromising progress or form.
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He’s respectful, easy to work with, and brings a depth of skill that blends personal training with adaptive rehab seamlessly. I felt supported, challenged, and most importantly, safe throughout our sessions. I wouldn’t hesitate to recommend Reno to anyone—especially those navigating injury recovery and wanting to return to strength with confidence.
When I joined the gym, working with a Personal Trainer was the last thing I thought I would do. During my assessments with Reno we discussed my current concerns, how I can start to work through them, and how he could help me succeed. After 3 months of working with Reno twice a week my stability, mobility, strength and endurance have improved significantly.
I had a few personal challenges outside of the gym and Reno did a great job setting up a training schedule that could be modified to adjust the workout to help me physically and/or emotionally. I have come to look forward to my workouts, even on a bad day, knowing I will feel better when done.
I would highly recommend Reno as a Personal Trainer. His love for what he does shows in his pre-planned sessions, continued education, and his commitment to helping others.
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Thank you Reno. I would not be where I am today without your training, guidance, and encouragement. I look forward to continuing my training and increasing the frequency - something I never thought I would say :).
I am so very appreciative of Reno. Currently, we're working on my strength phase (my favourite phase! I live for this phase!) and corrective work. He has helped me with a whole laundry list of issues after becoming inactive with my workouts for the past 4-5 years before I started training with him 2 years ago.
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With the corrective work he has given me, I have had some very good results to the point where my hips are not twisting or needing chiropractic adjustments anywhere near as much.
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He has helped me regain my strength, muscles, and my confidence in my body, and my love for being active and working out again. It seemed like I was falling apart like Humpty Dumpty, and no hope of ever feeling better again! Not anymore! 10/10 I will never stop training again.
I have had the pleasure of working with Reno the past 2 months and I can say without a doubt he is the only trainer I would ever want to work with. Over the time we have been working together I have already seen huge improvements in my flexibility, strength, and overall health. Reno consistently goes about and beyond in the planning of our workouts, making a program that best fits your goals and needs. He is also very adaptive and understand that the needs and goals of every client change over time and makes those adjustments.
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While going to the gym day in and day out can become monotonous Reno always finds new ways to keep me engaged in my fitness program. If anyone is considering a Personal Trainer, I highly recommend you sign-up with Reno!
Working with Reno has been a game-changer for my fitness journey. When I switched to a new gym, I wanted to take full advantage of the fresh start by teaming up with a trainer who specialized in Powerlifting - and Reno exceeded my expectations. He introduced me to a new workout protocol that incorporates dynamic stretching and mobility work before each session. This not only primes my body for the workout but also has kept me injury-free, which is a huge win.
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One of the standout aspects of Reno's training is the emphasis on proper setup and technique for every lift. He's taught me to respect the weight - whether it feels light or heavy - and that mindset has surprisingly carried over into everyday tasks. I've become more mindful of how I move my body in general, which has helped me stay healthy and avoid strain both in and outside of the gym.
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Additionally, Reno's attention to detail is exceptional. He has educated me about different phases of training, explaining his philosophy, and most importantly, the "why" behind each exercise. Understanding how and why it's done has not only helped me reap the full benefits of training but has also deepened my appreciation for the process. His approach clears up any preconceptions I might have had and ensures I fully understand how each movement progresses and fits into the grand scheme of my training.
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Through his guidance I've been working on improving the way I move my body by using a full range of motion that adheres to Powerlifting standards. This not only supports my current progress but also prepares me for my ultimate goal of one day competing in a Powerlifting competition. Reno's expertise has given me the confidence and skills to steadily work toward this milestone.
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In addition to fitness programming, Reno has also educated me on the importance of nutrition, ensuring that I am properly fueling my body. This has made a significant difference in my performance and has given me the confidence to see real progress in my journey.
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I would rate Reno 5/5++++. His training is absolutely worth it, and I wholeheartedly recommend him to anyone looking to take their fitness journey to the next level.
I recently started training with Reno, who has helped educate me on how to reach my fitness goals. He is so patient, kind, and flexible, which makes the experience so enjoyable. If you're looking for a trainer who is exceptionally passionate, educated, and will go above and beyond at every opportunity, Reno is your guy!
I signed up at the gym for the price, variety of classes, and family swim, but I stay because of my trainer Reno. He pushes me farther than I thought I could go with strength training and understands my goals and how to get me there. Not only is he super outgoing but he is incredibly knowledgeable about workouts, proper form, and nutrition. He's the whole package!
Reno is a great trainer if you're looking for one. He's very well educated and comes with years of experience. His qualifications, passion, care, and overall high quality of service are what make him stand out from other trainers and I'm glad to have consulted him for my health and fitness needs. I definitely recommend anybody looking for a Personal Trainer to consider meeting and working with him, it'll be a great use of your time.
I have never in my 55 years been able to stay committed to any wellness program, until over 4 years ago when I met Reno. Reno led my introductory session at the gym, we discussed my ailments and my inability to commit to going to the gym because I was "too busy". We discussed how "too busy" mean it was not a priority of mine, so I decided to try making strength training a priority for 3 months. 4.5 years later it continues to be a priority.
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My career was working behind a desk and I have always been clumsy - tripping, falling, walking into things. This left me with a sore neck, shoulders, painful knees, weak ankles and back - to name a few things. With Reno's extensive knowledge of anatomy, movement, and corrective work for pain and injury relief, we were able to adapt the program and workouts to what I needed and could do at the time. I am still clumsy, but I do not hurt myself as often.
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Reno, thank you for changing my life. You gave me the energy and strength I have no, the motivation to continue my journey, and the ability to commit to making health a priority. Feeling stronger and gaining mobility is amazing!