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about even you ever fit

Welcome to Even You Ever Fit Online Coaching and Personal Training!

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Even You Ever Fit was designed with the belief that anyone - "Even You" - can achieve the best version and identity of themselves with the right expertise, support, and strategies to guide them to where they want and need to go. I've helped people from all walks of life and all different starting points overcome pain, restrictions, and injuries, self-doubt, being complete beginners in a gym, busy schedules, and other life barriers. "Ever Fit" means that I not only help people overcome those things, but I help people achieve a wide variety of different goals, and sustain and further improve on those achieved results for life.

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Whether your goal is to remove movement dysfunction, get stronger and improve overall performance, sculpt your body, or simply look, feel, and perform your best, then let's get started! You'll get science-backed, results-driven plans tailored to your real life - created by the most passionate coach, who’s walked the walk for over 9,000 hours/7 years of coaching, and will care about you reaching and sustaining your goals just as much as you do, ensuring you're supported every step along the way.

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Real People. Real Lives. Real Results.

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The best time to start was yesterday - the next best time is today. Let's make it happen!

about me

Reno Henrique

CSEP-CPT, NASM-CES, Pain and Injury Therapist, and Performance and Physique Coach

     My name is Reno and I’m the founder and coach of Even You Ever Fit. Born and raised in Canada, I started my athletic and training journey from the age of 3 up until 17, competing in various sports and athletics (Soccer, Basketball, Volleyball, Gymnastics, Relay, and 100m-400m Track and Field, etc.), ranging from competitive to regional levels.

 

     Unfortunately, when my competitive athletic pursuits came to an end – mainly pursuing Soccer and ending before the next step being Toronto FC – due to family, financial, and structural pain and limitation reasons, I found a new path. Through the combination of my passion for helping others become the best versions of themselves, athletic background, and my mom's healthcare exposure, I decided to pursue Personal Training and Strength and Conditioning.

 

     Within my first year as a Personal Trainer I achieved the Rising Star Award (top provincial performing PT in their first year of business), Club Top PT and many monthly awards, as well as a Company Top 10% PT across Canada through Goodlife Fitness. 2 years later, I was recruited to work with Movati Athletic and became a Club Top PT and Company Top 10 PT for the last 4 years. I have worked alongside, learned, and applied knowledge, strategies, and systems from some of the best of the health and fitness industry. Each year I ensure overall I am constantly improving my own physical, intellectual, and coaching capabilities to better educate, motivate, and support others on their journey to becoming the best version of themselves.

Education

Fanshawe College - Pre-Med/Health Sciences Diploma and Honour Roll

(4.2 GPA)

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NAIT College - Personal Fitness Trainer Diploma and Honour Roll

(4.0 GPA)

Certifications/AWARDS

Company and Club Wide Top 10 Personal Trainer/Performance Coach (2020-2025), and Personal Trainer of the Year (2022-2023)

 

CSEP - Certified Personal Trainer

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Physique Coaching Academy - Body Transformation Specialist

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NASM and ETA - Corrective Exercise Therapist

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DTS - Low Back Pain and Hypertrophy Specialist

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Pre-Script Programming, Hypertrophy, and Barbell Specialist

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Max Aita - SuperTotal Coach

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Semiars/Webinars - Advanced Program Design, Energy Systems, Hypertrophy, Strength, Kabuki Strength, and Renassaince Periodization Hypertrophy Fundamentals

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Small Group Training Coach

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