In Person 1-on-1 Personal Training

Service Description

Even better than the Online Mastery Tier if you're in Edmonton, AB! This is the service that's the definition of DREAM IT, PLAN IT, ACHIEVE IT! This is my In Person 1-on-1 Personal Training service, that will ensure you're supported every step of the way. This will take your dreams and goals and make them a reality! We'll communicate about all things related to your health, fitness, and life to ensure I can intervene preemptively or adaptively to support you through making the necessary adjustments to achieve LOOKING, FEELING, AND PERFORMING YOUR BEST through whatever life throws at you! What's Included *Highest rate of achieving and sustaining short and long-term goals. - Comprehensive Health and Fitness and Nutrition and Lifestyle Habit Consultations - Preliminary In-Person Assessments and Full Spectrum Corrective, Pain, and Injury Based Programming - Custom Workout Programming and Most Education - Comprehensive Nutrition and Lifestyle Habit Coaching - Guidance on how to take and track Health and Fitness Metrics - Check-Ins Every Session - Constant Form Feedback and Adjustments - Exclusive First Access to Program and Educational Content - Be a Part of a Thriving Private Community Group, take part in Community Challenges, Leaderboards, and Win Prizes - Full Access to an In-Depth, Industry-Leading, User-Friendly Coaching App to take with you everywhere you go to view and track all of your Health and Fitness Metrics, Measurements, and Workouts, Utilize Exercise Videos for solo workouts outside of sessions, Submit Videos and Comments for us to review in person, and have Direct Coach Communication Access outside of our sessions